Wednesday, January 29, 2014

Breakfast Cupcakes

This is a quick and easy meal to make and take on the go.

Ingredients:


  • 1/2 cup of red finely chopped red peppers
  • 1/2 cup of red finely chopped yellow peppers
  • 1/2 cup of red finely chopped orange peppers
  • 1 hand full of chopped fresh spinach
  • 1/3 cup of feta cheese
  • 1 cup of Turkey Bacon or Turkey Sausage
  • 2 16oz of Egg Whites
Directions:
  1. Finely cut all peppers, spinach and add into mixing bowl
  2. Add feta cheese to mixture



  3. Finely cut up FRESH turkey bacon or sausage and add with other ingredients
  4. Mix all ingredients 
  5. Now add the egg whites into bowl.
  6. With cupcake pan (be sure to spray the pan) add the mixture in the pan. Make sure there is more egg whites then anything else.
  7. Cook on 425 in oven for 20 minutes.
  8. Let cool after cooked and then take out of pan. 

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